Cabbage Soup Diet

Cabbage Soup Recipe

  • 6 large green onions
  • 2 green peppers
  • 1 or 2 cans of tomatoes (diced orwhole)
  • 3 Carrots
  • 1 Container (10 oz. or so) Mushrooms
  • 1 bunch celery
  • 1/2 head cabbage
  • 1 package Lipton soup mix
  • 1or2 cubes bouillon(optional)
  • 1 48oz can V8 juice(optional)
  • Season to taste with salt,pepper,parsley, garlic powder, etc.


Slice green onions, put in pot and start to saute with cooking spray.

Cut green pepper stem end off and cut in half, take seeds and membrane out. Cut the green-pepper into bite size pieces and put in pot.

Take the outer leafs layers off the cabbage, cut into bite size pieces, put in pot.

Clean carrots cut into bite size pieces put in pot.

Slice Mushrooms into thick slices (otherwise they will disappear in the soup). Put in pot.

If you would like a spicy soup, add a small amount of cayenne pepper (red pepper) now (1/3 teaspoon is quite a bit as the soup will get spicier as it cooks further).

You can use beef or chicken bouillon cubes for seasoning’s they have all the salt and flavors you will need.

Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long long

time (two hours works well). Taste and then season to taste with salt and pepper.


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