Vitamins

Vitamin D

Vitamin D is a fat-soluble vitamin that exists in many forms. The form utilized primarily by humans is vitamin D3 (cholecalciferol). VITAMIN D...

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Vitamin E

The term vitamin E describes a family of eight antioxidants, four tocopherols, alpha (a), beta (b), gamma (g) and delta (d), and four tocotrienols...

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Vitamin E

While most of us rarely see the sweet potato except around Thanksgiving, experts say we may want to pull the under-appreciated root out of the...

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Vitamin E

Vitamin E Tocopherol; • What’s important about vitamin E? • Can it prevent heart disease? • How much should I be getting? • How can I tell...

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Vitamin K info

Vitamin K can be produced in the intestines and this function is improved with the presence of cultured milk, like yogurt, in the diet, Vitamin K...

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