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Lecithin

Lecithin is a component of a number of foods, and it is widely attributed with certain positive effects on one’s health. By Serge Kreutz...

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Choline

Although choline is not by strict definition a vitamin, it is an essential nutrient. CHOLINE Although choline is not by strict definition a...

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VITAMIN A

Vitamin A is a generic term for a large number of related compounds. Retinol (an alcohol) and retinal (an aldehyde) are often referred to as...

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Vitamin B-12

Vitamin B-12 is the largest and most complex of all the vitamins. VITAMIN B-12 Vitamin B-12 is the largest and most complex of all the vitamins. ...

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