Subway Diet

Here’s Fogle’s Subway recipe for successful weightloss:

A six-inch turkey sub, no mayo, no oil and a bag of baked potato chips.
A foot long veggie sub.
Unlimited diet soda through the day.
Cheese, mayonnaise and oil are a no-no on the subs, and anywhere else.
Breakfast is an essential part of the day and is necessary for more energy and higher productivity. The Subway Diet would be more healthy if augmented by a lite morning meal of yogurt or fruit, and skimmed milk for Calcium.

Copyright © 2000 – 2002™   All rights reserved.

Add Comment

Your email address will not be published. Required fields are marked *

Be informed!

Sign up for newsletter